The Local

 

Trisha Iszkula // Certified Yoga Instructor 

Trisha, a local to Toronto found yoga while working her first year in advertising!
What started as an excuse to leave her desk for an hour quickly became a ritual and eventually her career.

Expression and movement through the body has always been a form of therapy for Trisha;  through many years of dance, and even professional cheerleading, she found yoga to be a natural transition complimenting her other interests as well…

Feeling high on life and destined for a change, Trisha headed to Central America, and after month graduated from the RYS200hr Yatra Yoga Teacher Training in San Juan Del Sur, Nicaragua.

It was here she was able to fully immerse herself in the intensive training course that covered a variety of yoga styles, teaching techniques and spiritual practices through vinyasa, restorative, yin/yang flow, power, partner/acro yoga and even Thai massage.

Trisha has taught all ages and levels for the past several years and is now offering her teachings wherever needed. Through Namaste Local, a company designed to sculpt classes specific to each and every person or group needs in order to practice in the safest and most effective way to achieve total mind, body and soul balance!

Always looking for new opportunities to spread the love ……

xo Namaste Local